Naturally whiten teeth at home

Naturally whiten teeth at home

Naturally whiten teeth at home

Today we will talk about a topic a bit out of the ordinary.

Your smile. It might seem strange, but whether you are a man or a woman, your smile is one of the most powerful seduction tools at your disposal.

As I mentioned in one of my first posts, the smile is very important to be attractive!

In this post, we’re going to talk about the natural remedies that will require whiter teeth than ever.

I don’t want to replace your dentist because in some cases his surgery may be necessary.

The tips I am about to list are aimed at those who do not have particularly complex problems.

Below you will find out how to naturally whiten your teeth at home.

We will then go on to analyze some easily available products, which have been helpful in obtaining a Hollywood smile.

I state that these methods should not be used together.

Rather, I advise you to choose the method you like best and use it as often as I will suggest.

If you suffer from sensitive teeth, I invite you to consult your dentist before using one of these methods.

1) Active carbon

How to naturally whiten teeth at home

Active carbon is an easily available product.

It is an antioxidant and easily removes tea and coffee stains from your teeth, as well as toxins.

Brushing your teeth with activated carbon allows you to have your teeth lighter in 3 shades.

Just crumble a tablet of activated carbon and apply the powder on the wet toothbrush, then brush your teeth normally.

Don’t be afraid if your teeth initially turn black, as soon as they are rinsed they will be lighter than before.

This method can be used 1-2 times a week.

2) Milk powder and toothpaste

Dairy products and especially milk are excellent for your teeth.

In fact, these contain both calcium and phosphorus, which promote the mineralization of your teeth.

It also has antibacterial properties and is capable of killing microorganisms present in the mouth.

Adding dairy products to your diet and brushing your teeth with powdered milk will help whiten your teeth.

Just put a little toothpaste on the toothbrush and then a little milk powder on top of it.

Then brush your teeth normally.

This operation must be done a maximum of 2 times a week.


3) Baking soda and lemon

How to naturally whiten teeth at home

Baking soda effectively removes surface tooth stains.

Lemon contains vitamin C, which has known whitening qualities.

It also has antibacterial properties and is capable of killing microorganisms present in the mouth.

To use this method, just put some baking soda on the toothbrush and then a few drops of lemon.

After that, just brush your teeth for a few minutes and rinse them.

This method can be used at most once a week.

This frequency is sufficient to promote tooth whitening and must not be exceeded since it would risk damaging the tooth enamel.

4) Hydrogen peroxide

Hydrogen peroxide is used as a bleaching and disinfectant.

This solution is not recommended if your teeth are very sensitive.

In this case, soak a cotton swab in the hydrogen peroxide and rub it on the teeth.

I recommend that you do not use this method more than twice a week.

There is also toothpaste that contains hydrogen peroxide, these can also go very well.

In case you decide to try a hydrogen peroxide toothpaste, you won’t have to worry about how often you will brush your teeth.

In fact, in toothpaste, hydrogen peroxide is balanced with other ingredients to protect tooth health.

It is also possible to use hydrogen peroxide as a mouthwash, the solution must be 1.5 or a maximum of 3%.

5) Dried yeast and lemon juice

As previously indicated, lemon has strong whitening qualities.

Mix a teaspoon of baking powder with a teaspoon of freshly squeezed lemon juice.

Then brush your teeth with the solution indicated above for a maximum of 2 minutes before rinsing them.

It is important not to leave the mixture in place for more than two minutes, as it could ruin the tooth enamel.

This method can be used up to twice a week.

The results will be evident within 2 weeks.

6) Sea salt, lemon juice, and toothpaste

Sea salt is another excellent ingredient to whiten your teeth at home.

In fact, it contains many very useful minerals such as calcium, iron, and magnesium.

Sea salt also has antibacterial properties that refresh the breath and protect the tooth enamel.

Mix half a teaspoon of sea salt, freshly squeezed lemon juice and a small amount of toothpaste in a bowl.

Then apply the mixture on the teeth and leave it on for a minute before rinsing your mouth thoroughly.

This procedure can be used 1 or 2 times a week.

7) Apple vinegar and water

Apple cider vinegar has excellent disinfectant properties and kills bad bacteria in the mouth.

To have a whitening effect, dilute half a teaspoon of apple cider vinegar in a glass of water and use it as a mouthwash.

This mouthwash can be used every morning before brushing your teeth.

8) Strawberries

How to naturally whiten teeth at home

Everyone knows that strawberries are good.

Not everyone knows about the whitening properties of strawberries, due to their acidity.

Just take a ripe strawberry and mash it with a spoon. Brush your teeth with a paste instead of toothpaste.

This can be used once a month.

Alternatively, you can dilute the crushed strawberry with half a teaspoon of baking soda.

Just dip the toothbrush into this compound and brush your teeth. Leave on for 5 minutes then rinse.

In this case, it is possible to repeat the operation up to a maximum of 2 times a week.

9) Toothpaste, salt, baking soda, and lemon juice

We have already talked about the properties of each of the ingredients, and since they are all so effective at whitening your teeth, why not combine them all together?

This remedy balances the acidic and alkaline components in a perfect balance.

Mix a spoonful of toothpaste, a pinch of sea salt, a pinch of baking soda and a few drops of freshly squeezed lemon juice in a bowl.

Once the mixture is ready, brush your teeth for 4-5 minutes with this mix.

The results will be visible after the first use, but given the power of this method, it is advisable to use this solution at least once every 2 months.


I hope that using one of these tips, you can finally get a brighter smile and you will use it as a seduction weapon.

Remember that these aren’t medical or professional tips, they are easy-to-find products that can help you to whiten your teeth.

These methods are useful if you only want to whiten your teeth and don’t substitute a dentist’s opinion.

I kindly invite you to contact your dentist before applying them if you only suspect that your teeth need special attention.

Please feel free to share how you can naturally whiten teeth at home with your friends who may find it useful.

Have a great day,


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